The best way to eat
Say goodbye to compromises (and food waste!) with delicious pre-portioned meals made with local ingredients, ready in less than 30 minutes and delivered to your home for free. No time to cook? Choose our 2 minute ready-to-eat meals!
Flexible plans
Not sure which plan is best for you? Our flexible plans allow you to change plans at any time free of charge!
2 portions*
Recipes per week
Per portion
Delivery
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3 portions*
Recipes per week
Per portion
Delivery
Total
4 portions*
Recipes per week
Per portion
Delivery
Total
Your weekly menu, made so so simple
Skip the grocery store. Plan your weekly meals in just a few clicks.
Create your meal kit
Choose from 17 new ready-to-cook recipes every week, ready-to-eat meals and all sorts of local products.
Receive your box at your door
Your box of food is made to keep your meals fresh and is delivered to your home free of charge.
Eat guilt-free
Cook delicious and balanced meals made with local and fresh ingredients in 30 minutes.

Advantages that make all the difference
We maximize every dollar you invest, by always giving you more.
Cook it | Other meal kits | |
At minimum of 50% local products in each box | ||
Fish from sustainable fisheries, approved by Ocean Wise | ||
An extensive vegetarian menu | ||
Free delivery at all times | ||
A Pantry filled with 100% local products | ||
Virtual cooking classes with Canada’s best chefs | ||
A generous rewards program | ||
Wine pairings for every recipe |
FAQ
Our subscription is flexible. Every week for as long as you are subscribed, you have the option to receive or skip your weekly Cook it box!
In your Cook it meal kit, you’ll receive the recipe cards and all the ingredients you need for your meals, hence the term “ready-to-cook”! Only a few common items are not included to reduce packaging and food waste: salt and pepper, milk, butter, olive oil (or other oils) as well as apple cider, balsamic, rice or wine vinegar. We take care of everything else.
We’ll leave the box at your door, even if you’re not home! The box will be waiting for you when you get back and your ingredients will stay fresh for up to 6 hours after receiving your box, when the temperature allows it. If there’s a specific place you’d like us to leave the box, you can add instructions in your online profile.
Of course! Each week, some of our recipes bear the “Children’s seal of approval.” They’ll love it. We also design our recipe cards to guide you in adapting certain meals for your young ones and to make them progressively discover new ingredients.