Informations supplémentaires
35 min.
|
515 kcal
|
easy
|
|
Printable version
1. Setup
Chop the garlic, the parsley and half of the onion. Cut the lemon in half. Cut the lettuce into pieces. Slice the cucumbers, the radishes and the rest of the onion. Cut the pitas in half.
2. Make the beef mixture
In a bowl, combine the ground beef, the garlic, the parsley, the chopped onions, the spices and half of the pomegranate molasses.
3. Cook the pitas
Distribute the beef mixture among the pitas and flatten them well. In a skillet over medium-high heat, add drizzle of olive oil. Cook the pitas 2-3 minutes on each side.
4. Make the sauce
In a bowl, combine the yogurt with the juice of half a lemon, a drizzle of olive oil and season with salt and pepper.
5. Make the salad
In a bowl, combine the rest of the pomegranate molasses, the juice of half a lemon and a drizzle of olive oil. In a bowl combine the boston lettuce, the cucumbers, the onion slices and the radishes and the pomegranate molasses sauce.
6. Plate your dish
Serve the pita arayes with the salad and the yogurt sauce. Bon appétit!
2unitPita(s)
1unitYellow Onion(s)
1unitGarlic Clove(s)
280gGround Beef
1unitFresh Italian Parsley
1unitLemon
1unitBoston Lettuce
2unitLebanese Cucumber(s)
30mlPomegranate molasses
1unitGreek Yogourt 2%
2unitRadishes
15mlSpice Mix(smoked paprika,ground allspice)
What you need
Bowls, pan.
515 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
57g
19%
fat
13g
20%
cholesterol
80mg
27%
fiber
5g
20%
protein
43g
saturated
5g
25%
sodium
459mg
19%
sugar
17g
trans
0g