Informations supplémentaires
25 min.
|
558 kcal
|
easy
|
|
Printable version
1. Setup
Chop the spinach, the garlic and the artichokes.
2. Make the artichoke mixture
In a bowl, combine the artichokes, the spinach, the garlic and the mozzarella cheese. Season with salt and pepper.
3. Assemble and cook
Assemble the sandwiches and divide the artichoke mixture between the pita breads. Kids can garnish their pitas. In a skillet over medium-high heat, add a knob of butter. Grill the pita 3-4 minutes per side.
4. Make the spicy honey
Place the honey in a bowl and put in the microwave for 20 seconds. Add the chili flakes, to taste (caution!spicy) and mix well.
5. Make the salad
In a bowl, mix the arugula, the parmesan shavings, a drizzle of olive oil and season with salt and pepper.
6. Plate your dish
Serve the grilled cheese with the salad and the **spicy honey*.
4unitGreek Pita Bread
250mlArtichoke Heart(s)
40gBaby Spinach
3unitHoney
80gMozzarella
5gChili Flakes
1unitGarlic Clove(s)
40gArugula
20gParmesan shavings
What you need
Bowls, pan.
558 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
88g
29%
fat
14g
22%
cholesterol
44mg
15%
fiber
6g
24%
protein
24g
saturated
8g
40%
sodium
1197mg
50%
sugar
29g
trans
0g