Informations supplémentaires
25 min.
|
757 kcal
|
easy
|
|
Printable version
1. Setup
Cut the apples into small cubes. Slice the bagel in half.
2. Cook the apples
Heat a drizzle of oil in a pan over medium-high heat. Cook the apples with the brown sugar for 4-5 minutes. Add the maple syrup and 2-3 tbsp of butter. Cook for 3 minutes. Remove from the pan. Keep the same pan to cook the bagel.
3. Cook the bagel
In a bowl, mix the egg with the milk, cinnamon and a pinch of salt. Dip the bagel in the mixture for 30 seconds. Add a drizzle of oil to the pan and cook the bagel 2-3 minutes on each side until browned.
4. Plate your dish
Serve the bagel on a plate and garnish with the apples and caramel. You can cut the bagels into strips and use the caramel as a dip. Bon appétit!
2unitSesame Bagel(s)
2unitCortland Apple(s)
1unitBrown Sugar
40mlMaple Syrup
150mlMilk 2%
80mlLiquid Egg
5mlCinnamon Powder
80mlCaramel
What you need
pan, bowls, spatula
757 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
135g
45%
fat
18g
28%
cholesterol
136mg
45%
fiber
5g
20%
protein
19g
saturated
10g
50%
sodium
830mg
35%
sugar
47g
trans
1g