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Beef Chili

35 min. | 755 kcal | easy |
Family, Spicy, Favorite
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1. Adjust the steps of the recipe for your children It's possible to add a playful touch to the dish, without changing the ingredients. You can cut the potatoes into French fries and bake them for about 25 minutes at 450 ° F. Then garnish them with chili, grated cheese and sour cream. Here is a poutine that children will love.
2. Setup Chop the onion, garlic, and cilantro. Cut the potatoes into cubes.
3. Cook the potaoes In a pot of water, add the potatoes. Cook 10-12 minutes. Drain and reserve.
4. Cook the beef In a saucepan, add a drizzle of olive oil. Cook the beef for 3-4 minutes, leaving it in large pieces for a good caramelization. Season with salt and pepper. Remove from the pot and set aside.
5. Assemble In the same pot, add a drizzle of olive oil. Add the onions, the garlic and the spice blend. Cook for 2-3 minutes. Add the tomato paste, the diced tomatoes and the kidney beans, drained. Bring to a boil. Add the beef and lower the heat. Cover and simmer 10-15 minutes.
6. Plate your dish Serve the chili with the potatoes. Garnish with the sour cream, the cheddar cheese and the chopped cilantro. Bon appetit!
280 g Ground Beef
0.5 unit Yellow Onion(s)
1 unit Garlic Clove(s)
1 unit Diced Tomatoes
30 ml Tomato Paste
45 g Mild Cheddar
1 unit Red Kidney Beans
20 ml Spice Mix(ground chipotle,chili powder,paprika,cumin powder)
0.5 unit Cilantro
2 unit Sour Cream
500 g Yellow Potato(es)
What you need Casseroles, bol.
755 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 59g
20%
fat 36g
55%
cholesterol 130mg
43%
fiber 10g
40%
protein 50g
saturated 17g
85%
sodium 714mg
30%
sugar 10g
trans 1g