Informations supplémentaires
35 min.
|
657 kcal
|
easy
|
|
Printable version
1. Setup
Chop the onion and spinach. Cut the tomatoes into small cubes. Thinly slice the basil.
2. Cook the beef
Heat a drizzle of oil in a large pot over medium-high heat. Cook the beef 3-4 minutes until browned. Add salt and pepper. Remove with a slotted spoon and set aside.
3. Cook the vegetables
Add the onion, tomato and spices in the pot and cook for 3-4 minutes. Crush the tomatoes using a potato masher. Add salt and pepper. Add the 2 2P | 3 3P tbsp. of tomato paste and 1 tbsp. of sugar and cook for 1-2 minutes.
4. Add the broth
Add the broth cube, beef and 3.5 2P | 5.5 3P cups of water and bring to a boil. Cover and cook for 8-10 minutes over medium heat.
5. Cook the noodles
Bring another pot of water to a boil. Break the noodles into pieces. Cook the lasagna noodles 6-8 minutes until tender. Drain.
6. Plate your dish
Add the lasagna noodles, spinach and cheese in the soup. Adjust seasoning to taste. Serve and garnish with the basil. Bon appétit!
200gLasagna Pasta
280gGround Beef
0.5unitYellow Onion(s)
5gItalian Spices
2unitTomato(es)
0.5unitBasil
80gMozzarella
1unitChicken Broth Cube(s)
30mlTomato Paste
40gBaby Spinach
What you need
pots, strainer, slotted spoon
657 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
71g
24%
fat
20g
31%
cholesterol
134mg
45%
fiber
7g
28%
protein
48g
saturated
10g
50%
sodium
363mg
15%
sugar
9g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg