Beef Strip Loin with Herbed Garlic Butter

Informations supplémentaires

35 min. | 521 kcal | easy | Family, Favorite, Signature | Printable version

1. Bake the potatoes Preheat the oven to 425°F. Cut the potatoes into large rectangles. Place on a baking sheet lined with baking paper. Sprinkle with half the spices, a drizzle of oil, salt and pepper. Bake in the oven for 26-28 minutes. When the fries are done baking, mix with half the herbs.

2. Setup Chop the herbs. Chop the sun-dried tomatoes. Cut the mushrooms in 2 or 4 pieces depending on the size. Grate the garlic. Thinly slice the onion.

3. Make the butter Mix 2 ^2P | 3 ^3P tbsp of butter with the garlic and half the herbs. Refrigerate until serving.

4. Cook the vegetables Heat a drizzle of oil in a pan with 1 tbsp of butter. Cook the onion with 1 tsp of sugar, salt and pepper for about 3-4 minutes. Add the sun-dried tomatoes and mushrooms and cook for 4 minutes. Deglaze with 1-2 tbsp of balsamic vinegar and 1 tbsp of water. Cook 1-2 minutes. Add the spinach and cook for 2 minutes. Add salt and pepper to taste. Remove from the pan.

5. Cook the meat Pat the meat dry. Cover with the rest of the spices. Add salt and pepper. Add a drizzle of oil to the pan. Cook the meat 2-3 minutes on each side for a medium steak or until the desired doneness.

6. Plate your dish Top the meat with butter and serve with the potatoes and balsamic vegetables. For children, cut strips against the grain to facilitate chewing. Bon appétit!

2unitBeef striploin

1unitGarlic Clove(s)

1unitThyme

500gWhite Potato(es)

120gCremini Mushrooms

4unitSun-Dried Tomatoes

40gBaby Spinach

0.5unitYellow Onion(s)

15mlSpice Mix(steak spices,paprika,onion powder)

What you need pan, bowl, sheet pan

521 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 48g

16%

fat 19g

29%

cholesterol 104mg

35%

fiber 8g

32%

protein 41g

saturated 10g

50%

sodium 248mg

10%

sugar 7g

trans 1g