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Crispy Korean Beef

25 minutes | 637 kcal | easy |
Spicy, Favorite
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1. Setup Cut the <strong>green onions</strong> into long pieces and then into juliennes, lengthwise. Place in a bowl of cold water to make curls. Chop the <strong>garlic</strong> and the <strong>ginger</strong>. Cut the <strong>zucchini</strong> into slices. On a separate board, cut the <strong>beef strips</strong> into smaller strips, if desired.
2. Cook the rice Rinse the <strong>rice</strong>. In a pot, add the <strong>rice</strong> and 1.5 <sup>2P</sup> | 2 <sup>3P</sup> cups of water. Bring to a boil. Lower the heat and cover. Cook <u>10-12 minutes</u>.
3. Make the sauce In a bowl, mix the <strong>gochujang paste</strong>, the <strong>sesame oil</strong>,the <strong>garlic</strong>, the <strong>ginger</strong>, the <strong>honey</strong>, the <strong>soy sauce</strong> and <strong>half of the sesame seeds</strong>. Mix well and reserve. <span class={children-message}>The gochujang paste is spicy. If kids are not used to it, add it gradually to the sauce.</span>
4. Cook the beef strips In a bowl, mix the <strong>beef strips</strong> with the <strong>cornstarch</strong>. In a deep skillet over medium-high heat, add a generous drizzle of oil. Cook the <strong>beef strips</strong> for <u>3-4 minutes</u> or until brown and cripsy. Remove from the oil and place on paper towels. Remove the oil from the pan and put the <strong>beef strips</strong> back and add the <strong>sauce</strong>. Mix well and cook for <u>1-2 minutes</u>.
5. Cook the zucchini In a pan over medium-high heat, add a drizzle of oil. Cook the <strong>zucchinis</strong> for <u>4-5 minutes</u>. Add the rest of the <strong>sesame seeds</strong> and season with salt and pepper.
6. Plate your dish Serve the <strong>crispy beef strips</strong> in the <strong>gochujang sauce</strong> with the <strong>rice</strong> and the <strong>zucchinis</strong>. Garnish with the <strong>green onions</strong>. Bon appétit!
2 unit Flank Steak
30 ml Cornstarch
140 g Jasmine Rice
1 unit Green Onion(s)
2 unit Garlic Clove(s)
1 unit Ginger
15 ml Grilled Sesame Seeds
15 ml Sesame Oil
30 ml Gochujang
1 unit Zucchini(s)
1 unit Honey
2 unit Soy Sauce
Ce dont vous avez besoin Pans, pot, bowls, paper towels.
637 kcal
Teneurs
% valeur quotidienne
Teneurs
% valeur quotidienne
carbohydrate 82g
27%
fat 17g
26%
cholesterol 63mg
21%
fiber 3g
12%
protein 36g
saturated 5g
25%
sodium 1114mg
46%
sugar 16g
trans 0g