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Fattoush Salad and Beef Meatballs

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Fattoush Salad and Beef Meatballs

with sumac, crispy pitas and a yogourt and mint sauce

Informations supplémentaires
25 min. | 526 kcal | easy | Express | Printable version
1. Setup Preheat the oven to 425°F. Chop the *garlic, the parsley and the mint. Cut the romaine lettuce and the pita bread into pieces. Slice the cucumbers, the shallot and the radishes. Cut the cherry tomatoes and the lemon** in half.
2. Cook the meatballs In a bowl, combine the beef with half the garlic. Season with salt and pepper and mix well. Form around 6 meatballs per person and spread on a baking sheet. Bake for 12-15 minutes.
3. Make the cripsy pitas In a skillet over medium-high heat, add a drizzle of olive oil. Cook the pieces of pita for 1-2 minutes on each side or until golden and crispy.
4. Make the salad In a bowl, combine the romaine lettuce, the cherry tomatoes, the cucumbers, the shallot, the parsley, the sumac, the juice of half a lemon and a drizzle of olive oil. Mix well and season with salt and pepper.
5. Make the sauce In a bowl, combine the yogurt with the rest of the garlic, the mint and the juice of half a lemon. Season with salt and pepper and mix well.
6. Plate your dish Serve the beef meatballs with the salad. Garnish with the sauce and the crispy pitas. Otherwise, serve everything in the center of the table and let everyone help themselves. Bon appétit!
280gGround Beef
1unitPita(s)
1unitRomaine Lettuce Heart(s)
1unitFresh Mint and Parsley
250mlCherry Tomatoes
2unitLebanese Cucumber(s)
1unitGreek Yogourt 2%
1unitLemon
2unitGarlic Clove(s)
15mlSumac
1unitShallot
1unitRadishes
What you need Baking sheet, pan, bowls.
526 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 32g
11%
fat 27g
42%
cholesterol 86mg
29%
fiber 4g
16%
protein 38g
saturated 9g
45%
sodium 283mg
12%
sugar 9g
trans 1g