Informations supplémentaires
40 min.
|
678 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 425°F. Chop half of the pickle and cut the rest into slices. Chop the garlic and the dill. Cut the lemon in half. Cut the potatoes into sticks and place them in a bowl of cold water.
2. Make the fries
Slice the potatoes into thin fries. Put on sheet pan lined with baking paper. Mix with a drizzle of oil, salt and pepper. Cook in the oven for 15-20 minutes until brown.
3. Cook the fish
Put the flour in a plate. Pat the fish dry. Add salt and pepper. Coat the fish with the flour. Heat a drizzle of oil in a pan over medium-high heat until hot. Cook the fish 3-4 minutes on each side or until it's cooked. Remove from the pan.
4. Make the sauce and the coleslaw
In a bowl, combine the mayonnaise with the chopped pickles, the dill, the garlic and the juice of half a lemon. Mix well. In another bowl, add the chopped cabbage and 1 tbsp of the sauce. Mix well. Let your children develop their cooking skills by inviting them to mix all the ingredients together.
5. Plate your dish
Heat the buns in the oven if desired. Garnish the buns with the coleslaw, the fried fish pieces, the pickle slices and the sauce. Serve with the fries and the rest of the coleslaw. Bon appétit!
2unitCod Sirloin(s)
2unitBrioche Burger Buns
55gSpice Mix (all-purpose flour,cornstarch,baking powder)
100gSliced green cabbage
1unitLemon
1unitGarlic Clove(s)
1unitDill Pickles
1unitDill
60mlMayonnaise
500gYellow Potato(es)
What you need
Pan, bowls, paper towels.
678 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
67g
22%
fat
32g
49%
cholesterol
63mg
21%
fiber
7g
28%
protein
33g
saturated
4g
20%
sodium
663mg
28%
sugar
5g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg