Garden Linguine Alfredo

Informations supplémentaires

35 min. | 743 kcal | easy | Family | Printable version

1. Setup Bring a pot of salted water to a boil. Cut the zucchini in 4 lengthwise then slice. Cut the bell pepper into cubes. Thinly slice the onion. Cut the chicken into thin small strips.

2. Cook the pasta Cook the pasta for 8-10 minutes until tender. Reserve 1/3 cup of the cooking water then drain.

3. Cook the vegetables Heat a drizzle of oil in a skillet over medium high heat. Cook the onion, pepper and zucchini for 3-5 minutes until lightly colored. Add salt and pepper.

4. Add the chicken Add the chicken and spices to the pan and cook 6-8 minutes until the chicken is cooked. Add salt and pepper.

5. Add the cream Add the cooking water, cream and 3/4 of the Parmesan to the pan. Mix and cook for 1-2 minutes. Adjust seasoning to taste.

6. Plate your dish Serve the pasta and garnish with the remaining parmesan and basil leaves. Add pepper to taste. Bon appétit!

360gChicken Thighs

1unitYellow Onion(s)

180gLinguine

1unitPepper(s)

1unitZucchini(s)

120mlCream 18%

45gGrana Padano Cheese

15mlItalian Spices

0.5unitBasil

What you need pan, pot, strainer, tongs

743 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 85g

28%

fat 23g

35%

cholesterol 182mg

61%

fiber 6g

24%

protein 48g

saturated 11g

55%

sodium 446mg

19%

sugar 11g

trans 0g