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Greek-Style Salmon

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Greek-Style Salmon

with garlic roasted potatoes, yogurt sauce and greek salad

Informations supplémentaires
30 min. | 701 kcal | easy | Favorite |
1. Setup Preheat the oven to 425˚ F. Cut the potatoes into wedges. Dice the tomato and the cucumber. Thinly slice the onion. Cut the olives in half. Grate the garlic.
2. Cook the potatoes Spread the potatoes on a baking tray covered with baking paper. Add half the garlic, a drizzle of oil, salt and pepper. Cook in the oven for 25 minutes.
3. Make the greek salad In a bowl, mix together the tomato, the cucumber, the onion, the olives and the feta. Add olive oil and cider or wine vinegar to taste. Season with salt and pepper. To help children get accustomed to new flavors, you may want to leave the ingredients they don't appreciate aside.
4. Make the yogurt sauce In a bowl, mix together the yogurt, the rest of the garlic and a drizzle of olive oil. You could cook the garlic with the salmon instead of adding it to the yogurt.
5. Cook the fish Heat a drizzle of oil in a pan over medium heat. Add the salmon. Season with salt and pepper to taste. Cook for about 4-6 minutes on each side. Remove from the pan.
6. Plate your dish Spread the garlic yogurt on a plate. Add the salmon and the potatoes. Serve with the greek salad. Bon appétit!
2 unit Salmon Fillets
1 unit Greek Yogourt 2%
30 g Feta Cheese
1 unit Tomato(es)
1 unit English Cucumber(s)
0.25 unit Red Onion(s)
350 g Yellow Potato(es)
1 unit Garlic Clove(s)
30 ml Kalamata Olives
What you need grater, bowls, baking tray, baking paper, pan
701 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 43g
14%
fat 34g
52%
cholesterol 134mg
45%
fiber 7g
28%
protein 53g
saturated 10g
50%
sodium 552mg
23%
sugar 10g
trans 0g