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Hot Artichoke and Spinach Dip

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Hot Artichoke and Spinach Dip

with crudités and crunchy pitas

Informations supplémentaires
20 min. | 574 kcal | easy | Happy hour, Express, Favorite, Vegetarian | Printable version
1. Adjust the steps of the recipe for your children To add a fun twist, you can let the kids get creative and create funny faces with the vegetables in their plate! It's a good opportunity to remind them to only pick as much as they can eat, and if they're still hungry, they can create another plate afterwards.
2. Setup Preheat the oven to 400˚ F. Separate the lettuce leaves from the head. Cut the pitas into pieces. Peel and cut the carrots into strips. Grate the zucchini. Finely chop the garlic, artichokes and spinach.
3. Cook the dip In a bowl, mix together the mayonnaise, cheeses, garlic, spinach, zucchini and artichokes. Pour the mixture in a baking dish and cook in the oven for 15-18 minutes.
4. Grill the pitas Place the pitas on a baking sheet and cook in the oven for 5 minutes.
5. Plate your dish Serve the dip with the carrots, the lettuce leaves and the pitas. Bon appétit!
80mlMayonnaise
90gMozzarella
45gOld Cheddar
35gBaby Spinach
0.5unitRomaine Lettuce Heart(s)
4unitRainbow Carrots
1unitGarlic Clove(s)
1unitZucchini(s)
0.5unitArtichoke Heart(s)
2unitPita(s)
What you need bowl, baking dish, baking sheet, grater
574 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 61g
20%
fat 27g
42%
cholesterol 68mg
23%
fiber 8g
32%
protein 26g
saturated 12g
60%
sodium 1283mg
53%
sugar 13g
trans 1g