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Indian style stewed tofu, tomato sauce with garam masala and coconut milk

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Indian style stewed tofu, tomato sauce with garam masala and coconut milk

with basmati rice and roasted vegetables

2 minutes

May contain : Peanuts, Wheat (Gluten), Crustaceans, Milk, Molluscs, Mustard, Nuts, Egg, Fish, Sesame.

Contains : Soy, Sulphites.

Ingredients : Firm Tofu, Garam Massala Powder, Vegetable Oil, Tomato Coulis, Vegetable Broth Cube, Haiku Canned Coconut Milk, Spanish Onion, Vegetable Oil, Fresh Garlic, Ginger Powder, Bunch of Cilantro, Lemon, Cornstarch, Brown Sugar, Rice, Zucchini(s), Cauliflower,

Nutritional values
Calories 480 kcal
Amount
% Daily value
carbohydrate 41g
14%
fat 26g
40%
cholesterol 0mg
fiber 5g
20%
protein 24g
saturated 3g
15%
sodium 320mg
13%
sugar 7g
trans 0.4g