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Korean Beef Bowl

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Korean Beef Bowl

with quinoa and edamames

Informations supplémentaires
25 min. | 673 kcal | easy | Express, Spicy |
1. Cook the quinoa Rinse the quinoa. Bring a pot of water to a boil. Pour the quinoa and cook 14-15 minutes until tender. Drain. Once cooked, mix with the edamame.
2. Setup Chop the green onions, the garlic and the ginger. Thinly slice the cucumbers.
3. Make the beef mixture In a bowl, mix the beef with the soy sauce, the garlic, the ginger, the honey, the gochujang paste (Spicy, adjust according to individual tolerance) and half the sesame seeds.
4. Cook the beef In a pan over medium-high heat, add a drizzle of olive oil. Cook the beef for 7-8 minutes.
5. Plate your dish Serve the beef in korean sauce with the edamame quinoa. Garnish with the green onions , the rest of the sesame seeds and the cucumbers. Bon appetit!
280 g Ground Beef
180 ml White Quinoa
100 g Edamame
2 unit Lebanese Cucumber(s)
30 ml Grilled Sesame Seeds
2 unit Green Onion(s)
30 ml Soy Sauce
2 unit Honey
30 ml Gochujang
1 unit Garlic Clove(s)
1 unit Ginger
What you need Pan, pot, bowl.
673 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 71g
24%
fat 23g
35%
cholesterol 77mg
26%
fiber 9g
36%
protein 48g
saturated 6g
30%
sodium 1107mg
46%
sugar 19g
trans 0g