Lemongrass Tofu Lettuce Wraps

Informations supplémentaires

25 min. | 720 kcal | easy | Vegetarian | Printable version

1. Pickle Vegetables In a medium bowl, combine carrot and daikon with half of the vinegar blend. Season to taste with salt and pepper. Toss well to coat and set aside to marinate.

2. Begin Tofu Dice shiitake mushroom into 1/2 inch pieces. Drain and pat dry tofu (or customized protein) with paper towel. Heat 2 tbsp. oil in a large non-stick skillet over medium-high. Once skillet is hot, add mushroom and with clean hands crumble tofu into skillet, with pieces no larger than 1/2 inch (add customized protein). Cook for 8–10 minutes, turning frequently until tofu is golden.

3. Prepare Lemongrass Glaze Meanwhile, zest and cut lime in half. In a small bowl, combine lemongrass, ginger, soy sauce, coconut sugar, and the following to taste: sambal oelek, lime zest, half of the lime juice and remaining vinegar blend. Stir well to combine.

4. Finish Tofu Reduce heat to medium-low and mix lemongrass glaze and lime leaves into tofu and cook for 2–3 minutes until glaze has absorbed. Taste and adjust seasoning with with salt and pepper. Reduce heat to low and cover to keep warm.

5. Prepare Lettuce and Mint Pick and chop mint leaves. Add mint to the pickled vegetables. Trim bottom stem from lettuce and discard outer layer. Cut lettuce in half and separate leaves.

6. Assemble and Serve Remove lime leaves from tofu. Turn off heat and stir onion into tofu mixture. Stack lettuce leaves into approximately 8 piles of 2 leaves. Divide tofu mixture into lettuce leaves. Pile pickled vegetables on top and garnish with peanuts and remaining lime juice to taste. Enjoy!

300gTofu

85mlSauce Mix (Minced Lemongrass,Soy Sauce,Ginger,Coconut Sugar)

50gWhite Medium Mushroom

12unitFresh Mint

75gShiitake Mushrooms

1unitCarrot(s)

90gDaikon Radish

0.5unitRed Onion(s)

85mlSauce Mix (Rice vinegar,Seasoned Rice Vinegar,Vegetable Oil,Sambal Oelek)

1unitLime

39gRoasted Diced Peanuts

1unitIceberg Lettuce

What you need Large non-stick pan, Bowls, Zester

720 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 60g

20%

fat 41g

63%

cholesterol 0mg

fiber 9g

36%

protein 40g

saturated 5g

25%

sodium 1360mg

57%

sugar 36g

trans 0g

vitaminA 0mg

vitaminC 0mg

iron 0mg

calcium 0mg

potassium 0mg