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Poke Style Shrimp Bowl

30 min. | 587 kcal | easy |
Family, Spicy
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1. Setup Bring a pot of water with 1.5 2P | 2 3P cups of boiling water. Cut the cucumbers and mango into small cubes. Thinly slice the cabbage. Zest the lime. Remove the tails from the shrimp.
2. Cook the rice Pour in the rice, cover and cook over low heat for 10-12 minutes. After cooking, add the lime zest, juice of half a lime, 1 tbsp. of butter or oil, salt and pepper.
3. Marinate the cabbage Place the red cabbage in a bowl. Add a drizzle of oil, a pinch of salt, 1 tbsp. sugar and 2-3 tbsp of cider vinegar or wine. Let marinate.
4. Blanch the edamame Bring a small pot of water to a boil. Cook the edamame for 1-2 minutes. Drain.
5. Cook the shrimp Heat a drizzle of oil in a pan over medium high heat. Cook the shrimp with the chipotle spices (to taste, spicy!) 4-5 minutes. It's possible to cook the shrimp with a less powerful spice for children. Add salt and pepper.
6. Plate your dish Serve the rice in bowls and garnish with the shrimp, vegetables, mango and Wafu sauce. Add lime juice to taste. Bon appétit!
250 g Shrimps
1 unit Mango(s)
140 g Basmati Rice
1 unit Lime
2.5 ml Ground Chipotle
80 g Edamame
2 unit Lebanese Cucumber(s)
80 ml Wafu Sauce
0.25 unit Red Cabbage
What you need pan, bowls, saucepan, strainer
587 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 91g
30%
fat 13g
20%
cholesterol 165mg
55%
fiber 8g
32%
protein 29g
saturated 2g
10%
sodium 987mg
41%
sugar 24g
trans 1g