Informations supplémentaires
35 min.
|
728 kcal
|
easy
|
|
Printable version
1. Setup
Chop the spinach. Mince the basil. Thinly slice the bocconcini. Bring a pot of salted water to a boil.
2. Bread the pork
Add sour cream and 1 tbsp. of water in a bowl. Put the panko and half the spices in another bowl. Add salt and pepper. Cover the pork with the sour cream and coat with the panko. Heat a generous drizzle of oil in a pan over medium heat. Cook the pork 3-5 minutes per side. Remove from the pan.
3. Cook the pasta
Pour the pasta in the pot of boiling water and cook for 10-12 minutes. Drain then mix with a drizzle of oil, butter to taste, basil, salt and pepper. Keep warm.
4. Make the sauce
Add the tomatoes, the rest of the spices and 1/2 2P | 3/4 3P cup of water in the pan. Bring to a boil. Reduce the heat to medium. Add the spinach, 1-2 tbsp of sugar, salt and pepper and simmer for 4-6 minutes. Mash the tomato chunks.
5. Put the pork back
Return the pork to the pan with the sauce. It's possible to serve the children's portion of pork without sauce. Top with the bocconcini and Parmesan. Turn off the heat. Cover and let the cheese melt 2-3 minutes.
6. Plate your dish
Serve the pork with the sauce and the pasta. Bon appétit!
2unitPork Chops
80mlPanko Breadcrumbs
1unitSour Cream
15mlItalian Spices
1unitDiced Tomatoes
15gGrana Padano Cheese
1unitBocconcini
1unitBasil
200gFarfalle
40gBaby Spinach
What you need
pan, pot, strainer, tongs, bowls
728 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
98g
33%
fat
17g
26%
cholesterol
76mg
25%
fiber
6g
24%
protein
45g
saturated
8g
40%
sodium
1212mg
51%
sugar
10g
trans
0g