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Pulled Tofu Poutine

35 min. | 697 kcal | easy |
Favorite, Vegetarian
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1. Cook the potatoes Preheat the oven to 425°F. Cut the potatoes into medium sized fries. Place on a baking sheet lined with baking paper. Mix with a drizzle of oil, salt and pepper. Bake in the oven for 26-29 minutes until the fries are tender.
2. Setup Grate the tofu. Thinly slice the onion, green onion and mushrooms. Cut the pepper into small cubes.
3. Cook the vegetables Heat a drizzle of oil in a pan over medium high heat. Cook the onion, mushrooms and peppers for 4-5 minutes. Add salt and pepper.
4. Add the tofu Add the tofu and half of the spices. Cook 4-5 minutes until colored. Adjust salt and pepper to taste.
5. Make the sauce Put the demi-glace in a saucepan with the rest of the spices and 1 2P | 1.5 3P cups of water. Bring to a boil and simmer over medium heat for 4-5 minutes until slightly thickened.
6. Plate your dish Serve the fries and garnish with the tofu mixture, cheese, sauce and green onion. Bon appétit!
300 g Tofu
750 g Yellow Potato(es)
150 g Cheese Curds
1 unit Pepper(s)
0.5 unit Yellow Onion(s)
100 g White Mushrooms
2 unit Green Onion(s)
45 ml Demi-Glace
20 ml Spice Mix(smoked paprika,mustard powder)
What you need sheet pan, pan, pot, box grater
697 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 71g
24%
fat 30g
46%
cholesterol 77mg
26%
fiber 10g
40%
protein 38g
saturated 15g
75%
sodium 1308mg
55%
sugar 8g
trans 1g