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Roasted Trout
with broccoli basmati rice, turmeric yogurt, honey and lemon
2 minutes
May contain : Peanuts, Wheat (Gluten), Crustaceans, Molluscs, Mustard, Nuts, Egg, Sesame, Soy, Sulphites.
Contains : Milk, Fish.
Ingredients : Vegetable rice (basmati rice, green peas, broccoli, salt), Trout, Greek yogurt with honey (Greek yogurt, honey, ginger, lemon zest, turmeric), Canola oil, Lemon zest, Thyme, Pepper. ,
Nutritional values
Calories 530 kcal
Amount
% Daily value
carbohydrate
56g
19%
fat
16g
25%
cholesterol
56mg
19%
fiber
7g
28%
protein
41g
saturated
3g
15%
sodium
320mg
13%
sugar
11g
trans
0.3g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg