Informations supplémentaires
35 min.
|
744 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 400°F. Cut the bell pepper into strips. Cut the cauliflower into medium sized pieces. Cut the onion into small wedges. Cut the chicken into 2-3 pieces depending on the size.
2. Cook the chicken
Place the chicken and vegetables on a baking sheet lined with baking paper. Add the spices to the chicken. Add a drizzle of oil, salt and pepper to all the ingredients. Bake in the oven for 20-24 minutes.
3. Make the sauce
Finely grate the garlic. Chop the parsley. Put the tahini in a bowl with the garlic, half of the parsley, the juice of half a lemon, salt and pepper. Add water while whisking until the desired consistency.
4. Plate your dish
Serve the chicken and vegetables and garnish with the tahini sauce, remaining parsley and lemon juice to taste. Bon appétit!
360gChicken Thighs
10gShawarma spices
1unitGarlic Clove(s)
0.5unitCauliflower
1unitPepper(s)
0.5unitRed Onion(s)
0.5unitLemon
120mlTahini Sauce
1unitFresh Italian Parsley
What you need
pan, pot, strainer
744 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
37g
12%
fat
47g
72%
cholesterol
164mg
55%
fiber
13g
52%
protein
52g
saturated
8g
40%
sodium
258mg
11%
sugar
9g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg