Informations supplémentaires
20 min.
|
479 kcal
|
easy
|
|
Printable version
1. Setup
Thinly slice the lettuce and cucumber. Chop the mint and garlic. Cut the chicken into strips.
2. Season the chicken
Mix the chicken with the souvlaki spices, garlic and half of the yogurt. Beware of cross-contamination. Season with salt and pepper.
3. Cook the chicken
Heat a drizzle of oil in a pan over medium-high heat. Cook the chicken strips for 5-7 minutes or until cooked through.
4. Plate your dish
Garnish the pita with the remaining yogurt, lettuce, chicken, cucumber and mint. Add lemon juice to taste. Make a side salad with the leftover vegetables. Place everything in the centre of the table and let everyone serve themselves and make their own pita. Bon appétit!
300gChicken Breast
1unitGreek Yogourt 2%
0.5unitFresh Mint
0.5unitIceberg Lettuce
2unitPita(s)
2unitLebanese Cucumber(s)
0.5unitLemon
15mlSouvlaki Mix
1unitGarlic Clove(s)
What you need
pan, bol, tongs
479 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
49g
16%
fat
9g
14%
cholesterol
101mg
34%
fiber
4g
16%
protein
49g
saturated
2g
10%
sodium
509mg
21%
sugar
8g
trans
0g