Informations supplémentaires
30 min.
|
479 kcal
|
easy
|
|
Printable version
1. Season the chicken
Mix the chicken with the souvlaki spices and a drizzle of oil. Season with salt and pepper. Heat a drizzle of oil in a skillet over medium-high heat. Cook the chicken 3-4 minutes on one side. Flip, cover and cook 7-9 minutes over low heat until cooked through in the center.
2. Setup
Thinly slice the cucumber, onion and the tomato. Chop the dill. Cut the lemon into quarters.
3. Plate your dish
Garnish the pita with the yogurt, chicken, cucumber, tomato, onion to taste and dill. Add lemon juice to taste. Bon appétit!
360gChicken Thighs
4unitPita(s)
2unitLebanese Cucumber(s)
200gGreek Yogourt 2%
1unitTomato(es)
0.5unitRed Onion(s)
12gSouvlaki Mix
1unitDill
0.5unitLemon
What you need
pan, bol, tongs
479 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
49g
16%
fat
9g
14%
cholesterol
101mg
34%
fiber
4g
16%
protein
49g
saturated
2g
10%
sodium
509mg
21%
sugar
8g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg