Informations supplémentaires
30 min.
|
836 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 425 °F. Chop the onion, the garlic and the parsley. Crumble the feta and zest the lemon.
2. Cook the spinach
In a pan, on medium-high heat, add a drizzle of olive oil. Cook the onions and the dried oregano to taste for 2-3 minutes. Add the spinach , season with salt and pepper, and cook for another 2-3 minutes. Once the spinach is cooked, remove from the heat. Add the parsley, the lemon zest, the juice of half a lemon and the garlic. Mix well.
3. Prepare the pizza dough
On a floured work surface, roll out the pizza dough to make one big pizza or smaller individual pizzas. You can let the kids garnish one of the pizzas, it might be imperfect, but just as delicious.Transfer the dough to a baking sheet lined with parchment paper. Drizzle the dough with olive oil and add a few chili flakes to taste (caution! spicy).
4. Assemble the pizza
Evenly spread the spinach mixture on the pizza. Sprinkle with crumbled feta. Bake in the oven for 12-15 minutes.
5. Toast the pine nuts
In a dry pan, on medium heat, toast the pine nuts until golden. 1-2 minutes.
6. Plate your dish
Once the pizza is cooked, garnish with the toasted pine nuts before serving. Bon appetit!
120gBaby Spinach
1unitYellow Onion(s)
1unitGarlic Clove(s)
1unitLemon
2unitPizza Dough
20gAll-Purpose Flour
100gFeta Cheese
0.5unitFresh Italian Parsley
30gPine Nuts
2gDried Oregano
2gChili Flakes
What you need
pan, baking sheet, parchemin paper, zester, rolling pin.
836 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
92g
31%
fat
43g
66%
cholesterol
45mg
15%
fiber
4g
16%
protein
22g
saturated
12g
60%
sodium
1304mg
54%
sugar
16g
trans
2g