Szechwan Beef Noodles

Informations supplémentaires

25 min. | 774 kcal | easy | Spicy | Printable version

1. Setup Very thinly slice the carrots into coins or into small cubes. Slice the pepper into strips. Chop the garlic and green onion. Coarsely chop the peanuts.

2. Cook the noodles Bring a pot of water to a boil. Cook the noodles 3-4 minutes. Drain and rinse.

3. Cook the beef Heat a drizzle of oil in a pan over medium-high heat. Cook the beef 4-5 minutes. Add salt and pepper.

4. Make the sauce While the beef is cooking, put the sauce mix in a saucepan with 0.5 ^2P | 0.5 ^3P broth cube, 2 ^2P | 3 ^3P tbsp. of sugar, 1-2 tbsp. of rice or cider vinegar and 1/2 ^2P | 3/4 ^3P cup water and bring to a boil. Dissolve the starch in 1 ^2P | 2 ^3P tbsp. of water and add it to the sauce. Stir 2-4 minutes until the sauce thickens a bit.

5. Add the vegetables Add the carrots, garlic, pepper and half of the green onion to the pan with the beef. Cook 4-5 minutes. Add the sauce and cook 2-4 minutes. Adjust seasoning to taste. To respect the food preferences of our children, taste the sauce before adding it to the dish. You can add it at the end of the service if it does not please everyone.

6. Plate your dish Serve the beef mixture on the noodles. Garnish with the rest of green onion and the peanuts. Serve each part of the meal family-style and let your children make their own plate. Bon appétit!

280gGround Beef

2unitGreen Onion(s)

2unitCarrot(s)

1unitGreen Bell Pepper(s)

150gRice Noodles

1unitGarlic Clove(s)

45mlPeanuts

70mlSauce Mix ()

10mlCornstarch

0.5unitVegetable Broth Cube(s)

What you need pan, pot, strainer, tongs

774 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 100g

33%

fat 22g

34%

cholesterol 84mg

28%

fiber 6g

24%

protein 42g

saturated 7g

35%

sodium 1592mg

66%

sugar 17g

trans 1g