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Thai Basil Chicken

25 min. | 545 kcal | easy |
Spicy, Family, Express
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1. Cook the rice Bring a saucepan with 1.5 2P | 2 3P cups of water to a boil. Add the rice, cover and cook over low heat for 10-12 minutes.
2. Setup Mince the onion. Chop the garlic and the fresh chili. Cut the bok choy in half or in quarters, lenghtwise. Pick the basil leaves off of the stem. On a separate board, cut the chicken into bite-sized pieces.
3. Cook the chicken In a skillet over medium-high heat, add a drizzle of olive oil. Cook the onion, garlic and fresh chili. The chili can be served separately. Cook 2-3 minutes. Add the chicken and cook for another 4-5 minutes.
4. Assemble Add the sauce, 1 tbsp of sugar and the bok choy and bring to a boil. Reduce the heat and add half of the basil. Cook 2-3 minutes.
5. Plate your dish Serve the thai basil chicken with the basmati rice. Garnish with the rest of the fresh basil. Kids can smell and taste the basil before they add some to their plate.
2 unit Chicken Breast
2 unit Garlic Clove(s)
1 unit Fresh Chili Pepper
140 g Basmati Rice
0.5 unit Basil
0.5 unit Yellow Onion(s)
3 unit Bok Choy
60 Sauce Mix(oyster sauce,soy sauce,fish sauce)
What you need Casserole, poêle, bol.
545 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 80g
27%
fat 5g
8%
cholesterol 110mg
37%
fiber 3g
12%
protein 43g
saturated 1g
5%
sodium 2033mg
85%
sugar 16g
trans 0g