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Za’atar Beef Koftas

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Za'atar Beef Koftas

with fattoush salad, hummus and pita bread

Informations supplémentaires
30 min. | 664 kcal | easy | Favorite |
1. Setup Chop the garlic and the parsley. Slice the radishes and the cucumbers. Cut the romaine lettuce into pieces. Cut the lemon in half. Cut 1 pita into pieces and keep the rest of the pitas whole.
2. Make the beef mixture In a bowl, mix the ground beef with the za'atar, half of the garlic and half the parsley. Season with salt and pepper and mix well.
3. Assemble and cook the koftas Divide the beef mixture to make 3 equal parts per person. Form long meatballs on the wooden skewers with the beef mixture. In a pan over medium-high heat, add a drizzle of olive oil. Cook the beef koftas 4-5 minutes on each side or iuntil the meat is cooked.
4. Make the crispy pita pieces In a pan over medium-high heat, add a drizzle of olive oil. Cook the pita pieces 1-2 minutes on each side or until crispy. Remove, place on paper towels and season with salt.
5. Make the salad In a bowl, mix the lettuce, the cucumbers, the radishes and the rest of the parsley. In another bowl, combine the juice of half a lemon, the sumac, the rest of the garlic and a drizzle of olive oil. Add the dressing to the salad and mix well. Garnish with the crispy pita pieces.
6. Plate your dish Serve the koftas with the hummus, the pitas and the salad. Bon appétit!
280 g Ground Beef
3 unit Pita(s)
15 ml Za'atar
2 unit Garlic Clove(s)
1 unit Grean Leaf Lettuce
2 unit Lebanese Cucumber(s)
2 unit Radishes
1 unit Lemon
10 ml Sumac
120 ml Hummus
1 unit Fresh Italian Parsley
6 unit Wooden Skewers
What you need Bowls, pans, paper towels.
664 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 59g
20%
fat 29g
45%
cholesterol 77mg
26%
fiber 6g
24%
protein 41g
saturated 7g
35%
sodium 698mg
29%
sugar 3g
trans 0g