Informations supplémentaires
25 min.
|
951 kcal
|
easy
|
|
Printable version
1. Setup
Finely chop the onion, the tomato and the pepper.
2. Cook the bacon
Put the bacon slices in a pan over medium-high heat. Cook 3-4 minutes on each side or until desired doneness. Transfer the bacon onto a paper towel.
3. Cook the eggs
Wipe the pan clean. Heat a drizzle of oil in the pan over medium heat. Add the onion, tomato and pepper. Cook for 2 minutes then add the egg, salt and pepper. Cook to taste.
4. Plate your dish
Heat up the tortillas to taste. Garnish with egg, cheese and bacon and roll. Serve with salsa, guacamole and jalapeños. For kids, you can slice the jalapeño peppers into smaller pieces and add a small quantity to further disperse them. This should avoid overly spicy bites. You can also omit them entirely. Bon appétit!
120mlLiquid Egg
6unitBacon
45gMild Cheddar
1unitTomato(es)
0.5unitYellow Onion(s)
0.5unitGreen Bell Pepper(s)
1unitGuacamole
60mlTomato Salsa
45mlJalapeño(s)
4unitWheat tortilla(s) 6in
What you need
pan, paper towel
951 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
57g
19%
fat
63g
97%
cholesterol
529mg
176%
fiber
17g
68%
protein
39g
saturated
21g
105%
sodium
1480mg
62%
sugar
9g
trans
0g