Informations supplémentaires
30 min.
|
991 kcal
|
easy
|
|
Printable version
1. Setup
Chop the green onions and the pickled jalapeños. Dice the mini peppers. On a separate board, cut the bacon into pieces.
2. Cook the bacon
In a pan over medium-high heat, add the bacon. Cook for 5-6 minutes or until the bacon is crispy. Remove and place on paper towels.
3. Cook the eggs
In the same pan, remove most of the bacon's fat. Add the peppers. Cook for 3-4 minutes. Lower the heat and then add the eggs. Cook for 2-3 minutes while stirring. Put the bacon pieces back and mix well.
4. Assemble
Put some of the egg mixture on one side of the tortilla. Garnish with the cheese and the pickled jalapeños. It is possible to make a portion without the pickled jalapeños for the children's portion . Close the tortilla in half on itself.
5. Cook the quesadillas
In a pan over medium-high heat, add a drizzle of olive oil. Cook the quesadillas 3-4 minutes on each side.
6. Plate your dish
Garnish the quesadillas with the sour cream and the green onions. Bon appétit!
4unitWheat tortilla 10in
80gBacon
250mlLiquid Egg
3unitMini colorful peppers
2unitGreen Onion(s)
150gOld Cheddar
2unitSour Cream
15mlJalapeño(s)
What you need
Pans, Paper towels.
991 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
62g
21%
fat
61g
94%
cholesterol
570mg
190%
fiber
4g
16%
protein
46g
saturated
26g
130%
sodium
1318mg
55%
sugar
2g
trans
1g