Broccoli and Zucchini Vegetarian Curry

Informations supplémentaires

20 min. | 518 kcal | easy | Express, Spicy, Vegetarian, Even better the next day | Printable version

1. Setup Dice the zucchini. Cut the broccoli into florets. Chop the basil and cilantro.

2. Cook the zucchini In a large skillet, on medium-high heat, add a drizzle of oil. Cook the zucchini with the curry paste, the curry powder and the cumin powder 4-5 minutes.

3. Cook the orzo Bring a pot of salted water to a boil. Add the orzo. Cook for 6-8 minutes. Drain.

4. Add the rest of the ingredients In the pan with the zucchini, add the broccoli, edamames, coconut milk, the broth cube and 1 ^2P | 1.5 ^3P cup of water. Bring to a boil. Reduce the heat to medium low and simmer for 5-7 minutes.

5. Add the orzo Add the cooked orzo to the curry. Mix. Adjust salt and pepper to taste.

6. Plate your dish Serve the curry and garnish with the chopped cilantro and basil. Bon appetit!

1unitBroccoli

1unitZucchini(s)

120mlEdamame

160mlCoconut Milk

5gCumin Powder

15mlRed Curry Paste

1unitVegetable Broth Cube(s)

180gOrzo

1unitBasil, coriander

6gCurry Powder

What you need pan, pot, strainer

518 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 38g

13%

fat 36g

55%

cholesterol 0mg

fiber 10g

40%

protein 17g

saturated 17g

85%

sodium 210mg

sugar 6g

trans 0g