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General Cook it

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General Cook it

Tender strips of seitan cooked in a delicious sweet and salty sauce

Inspired by the popular general tao, the General Cook it is a delicious vegetarian alternative prepared with seitan slices and a tasty sweet & sour sauce.

5 minutes

Contains : Egg, milk, mustard, peanuts, shellfish, fish, sesame seeds, soybeans, sulphites, wheat and triticale, tree nuts

Ingredients : Seitan, Basmati Rice, Red Bell Pepper(s), Sugar, Broccoli Head, Tomato Paste, Green Bell Pepper(s), Edamames, Tamari Sauce, Cider or Wine Vinegar, Fresh Garlic, Vegetable Oil, Red Tomato(es), Tomato Puree, Cornstarch, Piece of Ginger, Sesame Oil, Onion, Spice Mix, Sea Salt,

Nutritional values
Calories 590 kcal
Amount
% Daily value
carbohydrate 83g
28%
fat 17g
26%
cholesterol 0mg
fiber 4g
16%
protein 27g
saturated 2g
10%
sodium 770mg
32%
sugar 26g
trans 0g