Informations supplémentaires
35 min.
|
510 kcal
|
easy
|
|
Printable version
1. Cook the vegetables
Preheat oven to 425°F. Peel and cut the potatoes into cubes. Cut the pepper into medium sized pieces. Put on a lined sheet pan. Add a drizzle of oil, spices, salt and pepper. Bake in the oven for 12-15 minutes.
2. Setup
Grate the garlic. Chop the parsley. Cut the halloumi into slices of about 1 cm thick. Drain the corn.
3. Mix the sauce
Mix the sauce with the sour cream, garlic and 1/4 to 1/3 cup of water. Add salt and pepper.
4. Add the corn
Add the corn to the sheet pan and bake for another 10 minutes.
5. Cook the halloumi
Heat a pan over medium-high heat. Sear the haloumi slices for about 2 minutes on each side until colored. You can explain to your children that there are several types of cheese, including this one that does not melt: it grills!
6. Plate your dish
Serve the vegetables and garnish with the parsley, halloumi and the sauce. Bon appétit!
200gHalloumi Cheese
2unitGarlic Clove(s)
400unitSweet Potato(es)
199mlCorn Kernels
1unitPepper(s)
0.5unitFresh Italian Parsley
43mlSour Cream
20mlTahini Sauce
8gSouvlaki Mix
140gCouscous isreali
What you need
510 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
71g
24%
fat
18g
28%
cholesterol
50mg
17%
fiber
9g
36%
protein
16g
saturated
10g
50%
sodium
779mg
32%
sugar
15g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg