Ham and Swiss Cheese Crepe Wraps

Informations supplémentaires

30 min. | 493 kcal | easy | Express, Family, Brunch | Printable version

1. Setup Thinly slice the chives. Roughly chop the spinach.

2. Make the pancake batter In a bowl mix the flour with the milk, 1 ^2P | 2 ^3P egg, 3/4 of the chives and a pinch of salt. Make sure the batter is thin.

3. Cook the crepes Heat a drizzle of oil in a pan over medium high heat. Pour in a ladle of the mixture and turn the pan so that the mixture spreads out into a large crepe. Cook 1-2 minutes on each side. Repeat with the rest of the batter. Add oil as needed and reduce the heat if the pan gets too hot.

4. Cook the eggs Heat a drizzle of oil in a pan over medium high heat. Cook the spinach 2-3 minutes. Add salt and pepper. Add the remaining eggs and the remaining chives and cook for 2 minutes or until the desired doneness. Remove the pan from the heat.

5. Plate your dish Garnish each crepe with a slice of ham, Swiss cheese and the spinach eggs. Roll up and serve. Bon appétit!

70gAll-Purpose Flour

200mlMilk 2%

1unitChives

4unitFresh egg

4unitSwiss Cheese

125gProsciutto Cotto

40gBaby Spinach

What you need nonstick pan, bowl, ladle, spatula, whisk

493 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 46g

15%

fat 14g

22%

cholesterol 410mg

137%

fiber 1g

protein 43g

saturated 4g

20%

sodium 1865mg

78%

sugar 18g

trans 0g

vitaminA 0mg

vitaminC 0mg

iron 0mg

calcium 0mg

potassium 0mg