Informations supplémentaires
40 min.
|
693 kcal
|
easy
|
|
Printable version
1. Marinate the chicken
In a bowl, combine the honey mustard, the chicken, salt and pepper and mix well. Leave to marinate until ready to cook.
2. Setup
Preheat the oven to 425°F. Cut the potatoes into matchsticks. Zest the lemon and cut it in half. Chop the garlic and the sun-dried tomatoes.
3. Make the fries
Spread the potatoes on a baking sheet. Brush with olive oil, salt and pepper. Bake for 30-35 minutes.
4. Cook the chicken
In a pan over medium-high heat, add a drizzle of olive oil. Add the chicken and cook for 3-4 minutes on each side or until cooked through.
5. Make the salad
In a bowl, combine the sun-dried tomatoes, the garlic, to taste, the lemon zest, the juice of half a lemon and a drizzle of olive oil. Add the arugula, season with salt, pepper and mix well.
6. Plate your dish
Toast the buns, if desired. Assemble the burgers with the mayonnaise, the chicken and the salad. Serve with the fries. It is also possible to leave the garnishes in the center of the table and let everyone help themselves. Bon appétit!
2unitBrioche Burger Buns
360gChicken Thighs
56gHoney Mustard
36mlMayonnaise
30gArugula
28.5gSun-Dried Tomato Pesto
1unitGarlic Clove(s)
1unitLemon
500gYellow Potato(es)
What you need
Baking sheet, Bowls, Pan.
693 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
87g
29%
fat
23g
35%
cholesterol
118mg
39%
fiber
6g
24%
protein
37g
saturated
4g
20%
sodium
655mg
27%
sugar
12g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg