Informations supplémentaires
25 min.
|
601 kcal
|
easy
|
|
Printable version
1. Setup
Crumble the tofu into medium sized pieces. Cut the cherry tomatoes in 2. Grate the carrot. Tear the lettuce with your hands.
2. Cook the tofu
Mix the tofu with the spices and cornstarch. Add salt and pepper. Heat a generous drizzle of oil in a pan over medium-high heat. Cook the tofu for 5-6 minutes until crispy. Place on a paper towel.
3. Make the sauce
Mix the guacamole with the sour cream, 1-2 tbsp of water, salt and pepper.
4. Plate your dish
Mix all the vegetables with the tofu and the sauce. Serve and garnish with the grana padano. Serve each part of the meal family-style and let your children make their own plate. Bon appétit!
200gTofu
1unitBoston Lettuce
30mlCornstarch
1unitCherry Tomatoes
1unitCarrot(s)
1unitGuacamole
2unitSour Cream
15gGrana Padano Cheese
15mlSpice Mix (steak spices,smoked paprika,garlic powder)
What you need
bowls, pan, grater, paper towel
601 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
29g
10%
fat
49g
75%
cholesterol
14mg
5%
fiber
5g
20%
protein
20g
saturated
8g
40%
sodium
198mg
8%
sugar
5g
trans
1g