Informations supplémentaires
30 min.
|
571 kcal
|
easy
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|
Printable version
1. Setup
Preheat the oven to 375°F. Grate the garlic. Cut the bread into croutons. Remove stem and roughly chop the kale. Thinly slice the Brussel sprouts using a mandoline or a knife.
2. Cook the bacon
Place the slices of bacon in a skillet and heat over medium-high heat. Cook the slices 3-5 minutes on each side until crispy. Place on a paper towel then crumble.
3. Cook the kale
Place the kale and Brussels sprouts on a baking sheet covered with baking paper. Add a drizzle of oil, salt and pepper. Mix. Bake in the oven for 14-16 minutes until browned.
4. Make the sauce
Mix the sauce mix with the garlic, steak spices and a third of the parmesan. Add 2-3 tbsp of water. Add salt and pepper to taste.
5. Cook the croutons
Add the croutons to the pan with the bacon fat and cook 4-5 minutes until crispy.
6. Plate your dish
Mix all the ingredients with the sauce and serve. Garnish with the remaining cheese. This is a good recipe to introduce kale and Brussel sprouts, since they are served with elements known and loved by children. Bon appétit!
200gBrussels Sprouts
200gCabbage, Kale
132gBacon
1unitCiabatta Bread
1unitGarlic Clove(s)
30gGrana Padano Cheese
2gSteak Spices
45Sauce Mix (Mayonnaise,Sour Cream,,)
What you need
571 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
33g
11%
fat
40g
62%
cholesterol
66mg
22%
fiber
5g
20%
protein
22g
saturated
14g
70%
sodium
994mg
41%
sugar
6g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg