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Caramelized onion and thyme lentils

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Caramelized onion and thyme lentils

with cheddar parsnip and potato purée

Informations supplémentaires
40 min. | 641 kcal | easy | Vegetarian |
1. Setup Thinly slice the onion. Chop the garlic. Remove the leaves from the thyme branches.
2. Cook the onion Heat a drizzle of oil in a pan over medium heat. Add the onion, brown sugar and a pinch of salt. Cook 8-9 minutes until browned. Add the garlic and thyme and cook for 1 minute.
3. Cook the potatoes Cut the parsnip and potatoes into small cubes. Place in a pot and add enough water to cover. Add salt. Bring to a boil and cook 12-15 minutes until tender. Drain then mash with 1 tbsp. of butter and milk to taste. Add the cheddar and mix. Add salt and pepper to taste.
4. Add the lentils When step 2 is completed, add the lentils, broth cube, 3 2P | 4.5 3P cups of water and the bay leaf in the pan. Bring to a boil. Cover and cook 25-28 minutes over medium heat until the lentils are slightly al dente.
5. Plate your dish Serve the lentils with the mashed potatoes. Bon appétit!
180 ml Brown Lentils
3 unit Parsnip(s)
250 g Yellow Potato(es)
1 unit Yellow Onion(s)
0.5 unit Thyme
1 unit Garlic Clove(s)
1 unit Bay Leaf
30 ml Brown Sugar
1 unit Vegetable Broth Cube(s)
60 g Mild Cheddar
What you need pan, pot, strainer, potato masher
641 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 109g
36%
fat 11g
17%
cholesterol 31mg
10%
fiber 16g
64%
protein 30g
saturated 6g
30%
sodium 236mg
10%
sugar 26g
trans 0g