Informations supplémentaires
30 min.
|
757 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 425°F. Chop the cilantro. Slice the onion. Cut the bell pepper into sticks. Cut the lime in half. On a separate board, cut the chicken into strips.
2. Cook the chicken
In a bowl, combine the chicken, the spices, to taste (caution! spicy), the juice of half a lime and a drizzle of olive oil. It is possible to choose other spices for the children's portion. Season with salt and pepper, mix well. In a pan over medium-high heat, cook the chicken for 4-5 minutes
3. Cook the vegetables
In the same pan as the chicken, add the onions and the peppers. Cook for another 4-5 minutes.
4. Assemble and cook in the oven
Spread the tortillas on a baking sheet. Divide the chicken and vegetable mixture onto the tortillas. Garnish with the cheese. Cook for 3-4 minutes.
5. Make the sauce
In a bowl, combine the yogurt, the cilantro and the juice of half a lime. Season with salt and pepper. Mix well.
6. Plate your dish
Serve the chicken fajitas. Garnish with the sauce. It is also possible to leave the garnishes in the center of the table and let everyone help themselves. Bon appétit!
2unitChicken Breast
6unitWheat tortilla(s) 6in
1unitPepper(s)
1unitRed Onion(s)
1unitLime
1unitCilantro
50gMild Cheddar
1unitGreek Yogourt 2%
20mlSpice Mix (chili powder,smoked paprika,cumin powder,garlic powder)
What you need
Pan, baking sheet, bowls.
757 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
69g
23%
fat
33g
51%
cholesterol
121mg
40%
fiber
5g
20%
protein
45g
saturated
13g
65%
sodium
756mg
32%
sugar
3g
trans
0g