Informations supplémentaires
30 min.
|
543 kcal
|
easy
|
|
Printable version
1. Setup
Cut the cucumbers and tomato into small cubes. Mince the radishes. Remove the oregano leaves from the branch and chop them. Beware of cross-contamination. Cut the chicken into cubes.
2. Cook the chicken
Heat a drizzle of oil in a pan over medium-high heat. Add salt and pepper to the chicken. Cook the cubes for 5-8 minutes until they are cooked through.
3. Make the salad
In the meantime, mix the cucumbers with the radishes, tomato, oregano, a drizzle of oil, some lemon juice (to taste), salt and pepper.
4. Plate your dish
Serve the chicken with the hummus, salad and the pita bread. Garnish with the crumbled feta and some lemon juice (to taste). It is possible to leave everything in the center of the table like a salad bar and let everyone help themselves. Bon appétit!
2unitChicken Breast
100gHummus
40gFeta Cheese
0.5unitOregano
2unitPita(s)
2unitRadishes
2unitLebanese Cucumber(s)
0.5unitLemon
1unitTomato(es)
What you need
pan, bowl
543 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
52g
17%
fat
14g
22%
cholesterol
109mg
36%
fiber
4g
16%
protein
49g
saturated
4g
20%
sodium
707mg
29%
sugar
3g
trans
0g