Informations supplémentaires
35 min.
|
605 kcal
|
easy
|
|
Printable version
1. Cook the chicken
Preheat the oven to 425°F. Place the chicken drumsticks on a baking sheet lined with baking paper. Add 3/4 of the spices, salt, pepper and a light drizzle of oil on the chicken. Coat well. Bake in the oven for 5 minutes.
2. Cook the fries
Cut the potatoes into small to medium size fries. Place on a baking sheet lined with baking paper. Add a drizzle of oil, salt and pepper. Mix together. When the 5 minutes from step 1 are up, add the fries to the oven with the chicken and cook the two items 24-27 minutes until browned.
3. Make the salad
Grate the carrot and cabbage. Put both in a bowl with the mayonnaise to taste, 1 2P | 2 3P tbsp. of cider or regular vinegar, 1 2P | 1.5 3P tsp. of sugar, salt and pepper. Mix.
4. Make the sauce
Place the demi-glace in a small saucepan with the remaining spices and 1 2P | 1.5 3P cups of water. Bring to a boil then reduce the heat to medium and cook for 5-7 minutes until the sauce thickens a bit. Add pepper to taste.
5. Plate your dish
Serve the chicken drumsticks with the sauce, fries and coleslaw. Bon appétit!
6unitChicken Drumstick
100gSliced green cabbage
3unitOrganic Nantes carrot (s)
500gYellow Potato(es)
2unitMayonnaise
25gDemi-Glace
14gSpice Mix (smoked paprika,mustard powder,onion powder)
What you need
sheet pan, bowl, box grater, saucepan, whisk
605 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
54g
18%
fat
18g
28%
cholesterol
226mg
75%
fiber
8g
32%
protein
56g
saturated
4g
20%
sodium
865mg
36%
sugar
7g
trans
0g