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Chicken in Creamy Sun Dried Tomato Sauce

25 min. | 602 kcal | easy |
Family, One pot, Express, Favorite
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1. Setup Preheat the oven to 400 ° F. Chop the sun-dried tomatoes and the garlic. Slice the zucchini. On a separate cutting boad, cut the chicken breasts in half, lenghtwise.
2. Cook the chicken In a oven safe skillet, over medium-high heat, add a drizzle of olive oil. Coat the chicken breasts with the spices and season with salt and pepper. Cook for 2 minutes on each side. Remove and set aside.
3. Assemble In the same pan, add a tbsp of butter, the orzo and the garlic. Cook for 1-2 minutes. Add 1.5 2P | 2 3P cups of water. Bring to a boil and reduce the heat.
4. Cook in the oven Add the cream, the spinach, the sun-dried tomatoes and the parmesan cheese. Season with salt and pepper and mix well. Add the chicken pieces back and bake in the oven for 10-12 minutes.
5. Cook the zucchini In a skillet over medium-high heat, add a drizzle of olive oil. Cook the zucchini 2-3 minutes on each side. Season with salt and pepper.
6. Plate your dish Serve the chicken and orzo in the sauce. Upon serving, it is possible to place the chicken next to the orzo rather than mixed. Serve with the grilled zucchinis. Bon appétit!
2 unit Chicken Breast
180 ml Orzo
4 unit Sun-Dried Tomatoes
40 g Baby Spinach
1 unit Zucchini(s)
1 unit Garlic Clove(s)
120 ml Cream 18%
30 g Grana Padano Cheese
15 ml Spice Mix (paprika,dried oregano,garlic powder)
What you need Pan, oven safe pan.
602 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 42g
14%
fat 30g
46%
cholesterol 2mg
1%
fiber 4g
16%
protein 42g
saturated 16g
80%
sodium 390mg
16%
sugar 7g
trans 0g