Informations supplémentaires
40 min.
|
534 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 425°F. Chop the garlic, the cilantro and the basil. Cut the potatoes into sticks. Cut the lemon in half. Cut the pita into pieces.
2. Make the fries
Toss the potato sticks with a drizzle of olive oil and the spices to taste (caution! spicy). Season with salt and pepper and spread on a baking sheet and bake for 25-30 minutes.
3. Make the meatball mixure
Mix the ground chicken with the garlic and season with salt and pepper.
4. Make the meatballs
Form around 5-6 meatballs per person. Add them to the baking sheet, or on separate baking sheet and bake for 12-15 minutes.
5. Make the sauce
In a bowl, combine the guacamole, the yogurt, the cilantro, the basil and the juice of half a lemon.
6. Plate your dish
Serve the meatballs with the fries, the arugula, the sauce and the pitas. Add a drizzle of olive oil on the arugula with a splash of lemon juice and the crumbled feta cheese. Bon appétit!
280gGround chicken
200gYellow Potato(es)
30gFeta Cheese
1unitPita(s)
30gArugula
1unitGarlic Clove(s)
1unitGuacamole
1unitGreek Yogourt 2%
1unitLemon
1unitBasil, coriander
15mlSpice Mix(chili powder,garlic powder,cinnamon powder,smoked paprika)
What you need
Baking sheet, bowls.
534 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
49g
16%
fat
21g
32%
cholesterol
134mg
45%
fiber
6g
24%
protein
4g
saturated
6g
30%
sodium
457mg
19%
sugar
5g
trans
0g