Informations supplémentaires
30 min.
|
675 kcal
|
easy
|
|
Printable version
1. Cook the macaroni
Bring a pot of water to a boil. Cook the pasta 9-10 minutes until tender. Reserve 3/4 2P | 1 3P cup of cooking liquid and drain. Whisk the cooking liquid with the sauce mix, half of the crumbled broth cube and flour.
2. Setup
Mince the green onion and separate the white bottoms from the green tops. Thinly slice the mushrooms. Cut the zucchini in half lengthwise and slice thinly into half rounds. Chop the garlic.
3. Cook the vegetables
Heat a drizzle of oil in a pan over medium-high heat. Cook the mushrooms, zucchini and white bottoms of the green onion for 3-4 minutes. Season with salt and pepper. To respect the food preferences of your children, divide the vegetables among different bowls and let your children decide how much of each they want on their plate.
4. Add the pork
Add the garlic and pork. Cook 4-5 minutes.
5. Add the pasta
Add the cooked pasta and sauce. Cook 2-3 minutes. Season with pepper.
6. Plate your dish
Serve the pasta in a bowl and garnish with the remaining green onion. Place everything in the centre of the table and let everyone serve themselves. Bon appétit!
280gGround Pork
2unitGreen Onion(s)
115gWhite Medium Mushroom
1unitZucchini(s)
180gMacaroni
45mlSauce Mix (miso paste,soy sauce)
8gAll-Purpose Flour
0.5unitVegetable Broth Cube(s)
1unitGarlic Clove(s)
What you need
pan, pot, strainer
675 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
82g
27%
fat
18g
28%
cholesterol
88mg
29%
fiber
5g
20%
protein
46g
saturated
7g
35%
sodium
678mg
28%
sugar
7g
trans
0g