Informations supplémentaires
30 min.
|
693 kcal
|
easy
|
|
Printable version
1. Cook the rice
Bring 1.5 2P | 2 3P cups of water to a boil in a pot. Pour in the rice, cover and cook for 10-12 minutes over low heat.
2. Setup
Chop the garlic, the ginger and the green onions. Roughly chop the cashews. Cut the broccoli into pieces.
3. Cook the beef
In a deep pan over medium-high heat, add a generous drizzle of vegetable oil. In a bowl, mix the beef strips with the cornstarch. Once the oil is hot, cook the beef strips for 1 minute on each side, or until crispy. Remove and place on paper towels.
4. Cook the broccoli
In the same pan, remove most of the oil to keep only about 1 tbsp. Add the broccoli and cook for 2-3 minutes.
5. Assemble
In a bowl, combine the sauce, the honey, the garlic and the ginger. Add to the pan with the beef strips. Mix well and cook for 1-2 minutes or until the sauce has thickened and the beef strips are well coated.
6. Plate your dish
Serve the beef strips with the rice. Garnish with the cashews and the green onions. It is possible to leave everything in the center of the table and let everyone help themselves. Bon appétit!
250gInside Round Steak
30gCashews
1unitBroccoli
140gJasmine Rice
2unitGreen Onion(s)
60mlSauce Mix (hoisin sauce,soy sauce)
40gCornstarch
1unitGinger
1unitGarlic Clove(s)
2unitHoney
What you need
Pot, pan, paper towels.
693 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
102g
34%
fat
15g
23%
cholesterol
63mg
21%
fiber
3g
12%
protein
37g
saturated
5g
25%
sodium
1357mg
57%
sugar
24g
trans
0g