Chicken Breast "Hot Chicken" Style

Informations supplémentaires

40 min. | 661 kcal | easy | Family | Printable version

1. Cook the potatoes Cut the potatoes into small cubes and put them in a pot with enough water to cover. Add salt. Bring to a boil. Take 1/2 cup of boiling water and put it in a bowl with the green peas to soften them, about 4-5 minutes. Drain. Cook the potatoes 10-12 minutes until tender. Drain then mash with butter and milk to taste. Add salt and pepper to taste.

2. Setup Chop the garlic. Grate the cabbage and the carrot. Toss the cabbage with the carrot in a bowl with a drizzle of oil, 1-2 tbsp. of cider or wine vinegar, 1 tsp. of sugar, salt and pepper. Set aside.

3. Cook the chicken Pat the chicken dry. Cover with the spices, salt and pepper. Heat a drizzle of oil in a pan over medium-high heat. Cook the chicken 4-5 minutes on one side. Flip, cover and cook 7-9 minutes over low heat. Remove from the pan and let stand a few minutes before slicing.

4. Make the sauce Put the demi-glace in a saucepan with 3/4 ^2P | 1 ^3P cup of water. Bring to a boil then reduce the heat to medium and simmer 4-5 minutes until the sauce thickens. Add pepper to taste.

5. Toast the panko Add the panko and garlic to the chicken pan with a drizzle of oil if needed. Cook 3-4 minutes over medium-high heat until browned.

6. Plate your dish Serve the chicken with the mashed potatoes, green peas, sauce and garnish with the breadcrumbs. Serve with the coleslaw. Otherwise, leave everything in the center of the table and let everyone help themselves. Bon appétit!

2unitChicken Breast

500gYellow Potato(es)

120gGreen Peas

20gPanko Breadcrumbs

1unitGarlic Clove(s)

20gDemi-Glace

100gSliced green cabbage

2unitCarrot(s)

6gSpice Mix Roasted Garlic and Peppers

What you need pan, pots, strainer, potato masher, bowl

661 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 71g

24%

fat 9g

14%

cholesterol 198mg

66%

fiber 9g

36%

protein 72g

saturated 2g

10%

sodium 1068mg

45%

sugar 10g

trans 0g

vitaminA 0mg

vitaminC 0mg

iron 0mg

calcium 0mg

potassium 0mg

Chicken Breast “Hot Chicken” Style

Chicken Breast "Hot Chicken" Style