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General Tao Tofu Burger

30 min. | 605 kcal | easy |
Vegetarian, Favorite, Family
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1. Bake the sweet potatoes Preheat the oven to 425°F. Cut the sweet potatoes into small wedges. Place on a baking sheet lined with baking paper. Add a drizzle of oil, 3/4 of the sesame oil, salt and pepper. Bake in the oven 22-24 minutes.
2. Setup Thinly slice the cucumber. Grate the carrot or cut into thin strips. Cut 1 square of tofu per person. It's possible to make sticks for children who prefer separated ingredients. Break up the lettuce leaves.
3. Marinate the carrots Place the carrot in a bowl with the rest of the sesame oil, 1 tbsp. of rice vinegar, a drizzle of oil, a pinch of sugar, sesame seeds, salt and pepper.
4. Cook the tofu Put the cornstarch in a bowl with salt and pepper. Coat the tofu with the cornstarch. Heat a generous drizzle of oil in a pan over medium-high heat. Cook the tofu 3-4 minutes per side until golden brown. Place in a bowl and cover with the General Tao sauce. It's possible to keep a portion with the sauce on the side.
5. Plate your dish Heat the buns to taste. Garnish with the lettuce, tofu, cucumber and carrot. Serve with the sweet potatoes. Bon appétit!
300 g Tofu
30 ml Cornstarch
2 unit Brioche Burger Buns
120 ml General Tao Sauce
1 unit Lebanese Cucumber(s)
2 unit Organic Nantes carrot (s)
30 ml Sesame Oil
5 g Grilled Sesame Seeds
0.5 unit Romaine Lettuce Heart(s)
500 g Sweet Potato(es)
What you need pan, bowls, sheet pan, tongs
605 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 112g
37%
fat 10g
15%
cholesterol 0mg
fiber 12g
48%
protein 22g
saturated 2g
10%
sodium 1047mg
44%
sugar 38g
trans 0g