Ginger Beef Stir Fry | Chef CookIt

Informations supplémentaires

25 min. | 724 kcal | easy | Express, Family | Printable version

1. Cook the rice Rinse the rice. Bring 1.5 ^2P | 2 ^3P cups of water to a boil in a pot. Add the rice, cover and cook on low heat for 10-12 minutes.

2. Setup Mince the bok choy and basil. Chop the garlic and ginger. Cut the pepper into thin strips. Put the garlic, honey, sauce and ginger in a bowl and mix. Add 3 ^2P | 4 ^3P tbsp. of water.

3. Cook the vegetables Add a drizzle of oil to a pan over medium-high heat. Cook the pepper 3-4 minutes. Add the bok choy and cook 2 minutes.

4. Cook the meat Add the beef strips and sauce to the pan and cook for 2 minutes. Season with salt and pepper.

5. Plate your dish Serve the steak strips and vegetables on the rice and garnish with the basil. Place everything in the centre of the table and let everyone serve themselves. Bon appétit!

250gInside Round Steak

1unitGarlic Clove(s)

0.5unitThaï Basil

1unitHoney

2unitBok Choy Shanghai

1unitPepper(s)

1unitGinger

80mlSauce Mix (hoisin sauce,soy sauce)

140gJasmine Rice

What you need Pan, pot

724 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 100g

33%

fat 20g

31%

cholesterol 54mg

18%

fiber 13g

52%

protein 43g

saturated 7g

35%

sodium 1232mg

51%

sugar 21g

trans 1g