Informations supplémentaires
30 min.
|
883 kcal
|
easy
|
|
Printable version
1. Cook the pasta
Preheat the oven to 400°F. Bring a pot of salted water to a boil. Cook the pasta 8-10 minutes until tender. Drain.
2. Setup
Cut the halloumi into cubes. Cut the zucchini into half rounds. Chop the onion.
3. Cook the halloumi
Heat a light drizzle of oil in a skillet over medium-high heat. Cook the halloumi cubes 3-5 minutes until browned on each surface. Remove from the skillet.
4. Cook the vegetables
Add a drizzle of oil to the pan if needed. Add the onion, zucchini and spices to taste. Cook 3-4 minutes. Add 0.75 2P | 1 3P canned tomatoes and 1/2 2P | 3/4 3P cup of water and mix well. Add a pinch of sugar if desired. Cook 2-3 minutes. Add salt and pepper. Add the pasta and halloumi to the pan and mix.
5. Bake in the oven
Transfer the contents of the skillet to a baking dish. Garnish with the mozzarella. Bake in the oven for 8-12 minutes until the cheese is melted.
6. Plate your dish
Serve the pasta. You can also let the children help themselves to their fill to develop their autonomy. Bon appétit!
180gPenne
200gHalloumi Cheese
298.5gDiced Tomatoes
0.5unitYellow Onion(s)
1unitZucchini(s)
80gMozzarella
10Spice Mix (Dried Oregano,Garlic Powder,Smoked Paprika,)
What you need
883 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
91g
30%
fat
39g
60%
cholesterol
136mg
45%
fiber
7g
28%
protein
44g
saturated
23g
115%
sodium
2458mg
102%
sugar
16g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg