Hanger Steak with Basil Butter

Informations supplémentaires

30 min. | 499 kcal | easy | Family | Printable version

1. Setup Bring 3-4 tbsp of butter to room temperature. You can use the microwave to speed up the process. Chop the basil. Cut the tomato(es) into small cubes. Thinly slice the cucumber(s) and the onion. Cut the bread into cubes. Make sure the olives are pitted.

2. Make the butter Mix the butter with the basil and a bit of pepper. Put on a piece of plastic wrap and tightly roll into a cylinder. Put in the refrigerator until the last step of the recipe.

3. Cook the croutons and make the salad Heat a drizzle of oil in a pan over medium-high heat. Cook the bread cubes for 3-4 minutes until brown and crispy. Remove from the pan. Mix the tomato(es) with the cucumber(s), the onion (to taste, don't use it for your children), the croutons, the dried oregano, the olives, a drizzle of oil, lemon juice, salt and pepper.

4. Cook the meat Pat the meat dry. Add salt and pepper. Heat a drizzle of oil in the pan used for the croutons. Cook the meat for 3-4 minutes on each side over medium heat or until desired doneness.

5. Plate your dish Serve the steak with a slice of butter and the salad. Serve each part of the meal family-style and let your children make their own plate. Bon appétit!

6. For the masters of the BBQ Unless stated otherwise, follow the same instructions on the recipe card. Preheat the grill, setting the burners to medium-high. Oil the grate. Leave the ciabatta bread in one piece, brush with oil, salt and pepper. Grill for a few minutes, then remove and cut into cubes. Cook the steak directly on the grill.

2unitHanger Steak

0.5unitBasil

200gMulticolor Cherry Tomatoes

1unitCiabatta Bread

1unitLebanese Cucumber(s)

2gDried Oregano

0.5unitLemon

30mlKalamata Olives

0.5unitRed Onion(s)

What you need pan, bowl, plastic wrap

499 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 47g

16%

fat 22g

34%

cholesterol 71mg

24%

fiber 4g

16%

protein 29g

saturated 9g

45%

sodium 610mg

25%

sugar 7g

trans 1g

vitaminA 0mg

vitaminC 0mg

iron 0mg

calcium 0mg