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Italian Sausage and Polenta

30 min. | 793 kcal | easy |
Family
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1. Cook the sausages Heat a drizzle of oil in a pan over medium heat. Cook the sausages for about 15 minutes, turning the sausages a few times. Remove from the pan.
2. Setup Chop the onion, carrot and bell pepper. Mince the basil.
3. Make the sauce Add a drizzle of oil to the pan that cooked the sausages. Add the onion, bell pepper, carrot and spices. Add salt and pepper. Cook 3-4 minutes. Add the tomatoes, 1 tbsp. of sugar and 1/2 2P | 3/4 3P cups of water. Bring to a boil. Reduce heat to medium and simmer 10-12 minutes. Return the sausages to the pan to reheat for about 2-3 minutes.
4. Cook the polenta Put the milk and 2 2P | 2.5 3P cups of water in a saucepan. Bring to a boil. Pay attention to the saucepan because when the milk starts to boil, it can overflow quickly. Remove the pan from the heat and add the polenta slowly, whisking until it thickens. Add the mozzarella, 1 tbsp of butter, salt and pepper to taste.
5. Plate your dish Serve the sausages and sauce over the polenta. Garnish with the basil. Otherwise, leave everything in the middle of the table and let everyone help themselves. Bon appétit!
4 unit Italian Sausages
180 ml Cornmeal
200 ml Milk 2%
60 g Mozzarella
1 unit Diced Tomatoes
0.5 unit Yellow Onion(s)
1 unit Organic Nantes carrot (s)
1 unit Red Bell Pepper(s)
1 unit Basil
15 ml Italian Spices
What you need pan, pot, whisk, tongs
793 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 88g
29%
fat 33g
51%
cholesterol 112mg
37%
fiber 7g
28%
protein 36g
saturated 14g
70%
sodium 1555mg
65%
sugar 20g
trans 0g