Informations supplémentaires
35 min.
|
742 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 400°F. Chop the garlic, ginger and the green onions. On a separate board, cut the chicken into pieces.
2. Marinate the chicken
In a bowl, combine the chicken with the soy sauce, the brown sugar, the ginger, the garlic, the sesame oil and half the sesame seeds. Marinate until ready to cook the chicken, or up to 1 hour.
3. Cook the rice
Rinse the rice. In a pot, add the rice and 1.5 2P | 2 3P cups of water. Bring to a boil. Reduce the heat to low and cover. Cook for 10-12 minutes.
4. Make the cheesy corn
In a bowl, combine the corn with the mayonnaise and 1 tbsp. of sugar. Mix well and season with salt and pepper. Place in a baking dish and cover with the cheese. Bake in the oven for 12-15 minutes.
5. Cook the chicken
In a pan over medium-high heat, add the chicken and the marinade. Cook for 8-12 minutes until the sauce has thickened.
6. Plate your dish
Serve the chicken with the rice and the cheesy corn. Garnish with the rest of the sesame seeds and the green onions. Children can add the toppings themselves. Bon appetit!
360gChicken Thighs
30mlSoy Sauce
20gBrown Sugar
1unitGarlic Clove(s)
1unitGinger
10gGrilled Sesame Seeds
15mlSesame Oil
1unitGreen Onion(s)
340mlCorn Kernels
2unitMayonnaise
40gMozzarella
140gJasmine Rice
What you need
Bowls, pot, pan, baking dish.
742 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
93g
31%
fat
24g
37%
cholesterol
138mg
46%
fiber
4g
16%
protein
39g
saturated
7g
35%
sodium
1384mg
58%
sugar
19g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg